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Studies have shown that about 30% of American adults suffer from allergies. They're allergic to everything from pollen to certain foods. If you're an allergy sufferer, your first instinct might be to reach for allergy medicine to treat them. But there are also plenty...

Can you believe that there are more than 850 different tick species around the world? Many of us are familiar with Lyme disease ticks, but there are lots of other dangerous ticks that we should be on the lookout for. This is why it's crucial to always inspect your...

Did you know that almost 32% of American adults have an allergy? As if that wasn't concerning enough, over a quarter of Americans also have a seasonal allergy. Depending on the allergy and the severity of the reaction, it can be difficult to live life to the fullest....

Can you believe that more than 50 million Americans suffer from at least one type of allergy? From food allergies to pet dander and seasonal allergies, there are all kinds of substances that can wear our immune systems out. Dealing with these unpleasant symptoms can...

Acupuncture therapy is one of the oldest known medical practices in the world. It originated in China in 3000 BCE. Acupuncture had a lot of different uses over the centuries. Its biggest benefit seems to be as a painkiller. It's a newcomer to the Western world and...

Did you know that acupuncture dates back approximately 3000 years? Acupuncture has grown in popularity over the last few decades. It’s estimated that around 10 million acupuncture treatments are administered every year in the United States alone. This number expands...

Acupuncture is a Traditional Chinese Medicine (TCM) practice. Research shows this treatment may help with conditions like lower back pain, arthritis, migraines, and postoperative nausea and vomiting (PONV). If you are considering acupuncture treatment, you may wonder...

Did you know that about one-third of adults in the USA get less than the recommended amount of sleep? If you've ever lain awake staring at the alarm clock at 5 am, a whole day of work before you, it is safe to say you are far from alone. Quality sleep is hard to come...

Living with the throbbing and pounding pain of migraine headaches is miserable. If you suffer from migraines, you've likely tried several different treatments. Conventional treatments often include dietary and lifestyle changes and over-the-counter and prescription...

Shoulder pain can be a disorder or a symptom. It can be challenging to define what constitutes shoulder pain exactly, which is why experts estimate that the prevalence ranges anywhere from 6.7% to 66.7% of the population. Treatments for shoulder pain vary depending on...