Did you know that prototypical forms of acupuncture date all the way back to 6,000 BC?
Despite its ancient origins, a fine-tuned version of this practice still exists today because it provides people with so many amazing benefits. Aside from relieving stress and pain, an acupuncture treatment that helps with weight loss also exists. If you’re struggling with maintaining weight, it’s definitely worth looking into.
Are you wondering what the process involves? Keep reading to learn all about common acupuncture for weight loss techniques.
How Does Acupuncture for Weight Loss Work?
The practice of acupuncture revolves around the flow of energy in the body. A lack of balance in that energy can lead to a range of health issues, including unhealthy weight gain.
The goal of acupuncture is to stimulate the right parts of the body so that the energy within is balanced again. Keep in mind that not everyone is overweight for the same reasons. This is why there are multiple acupuncture techniques that experts use to help individuals who are on a weight loss journey.
Helping With Digestion
One natural remedy involves a spleen 6 (SP 6) pressure point located above the ankle on the inside of your leg.
Stimulating this region can improve your digestion and also lessen the negative effects of any gastrointestinal issues you may have. Having more satisfying bowel movements can go a long way toward developing a more positive relationship with food and losing extra weight.
Oftentimes people eat for emotional reasons even though they aren’t actually hungry. This is why it’s so important to get in touch with your true appetite. One way you can do that through acupuncture and reduce body fat is by stimulating the philtrum.
Otherwise known as governing vessel 26 (GV 26), this little dent above your lip and below your nose can help with getting your overeating under control.
Getting Blood Sugar Levels Under Control
Some people who are overweight struggle with diabetes. This is related to your blood sugar levels. The good news is that you can get those levels back to normal through acupunctural stimulation of the spleen 10 (SP 10) areas.
These are located above each of your kneecaps. While there’s no guarantee that this can cure diabetes, it can go a long way toward managing the condition. Be sure to continue following your doctor’s prescriptions.
Are You Ready to Use Acupuncture for Weight Loss?
Now that you’ve learned all about common acupuncture for weight loss techniques, you can work toward reaching a healthy weight. That way, you’ll feel much more confident about your body, whether you’re on a date or at the beach.
Acupuncture Works is the best holistic health and integrative medicine clinic in Virginia. Not only do we offer acupuncture but we also provide many other services that will have you feeling better than ever, including homeopathy and auricular medicine treatments.
Book your appointment now or reach out to us with any questions you have.